Access all the tools you have learned in your coaching

 

Hey beautiful Johanna, below you will find the replays of our coaching sessions. Simply click to watch all the value you've gained so far!

 

VIF Session

26th June Session Recording

 

 

VIF Session

5th June Session Recording

 

 

VIF Session

29th May Session Recording

 

 

VIF Session

17th April Session Recording

 

 

VIF Session

10th April Session Recording

 

 

VIF Session

31st March Session Recording

 

 

VIF Session

20th March Session Recording

 

 

VIF Session

27th February Session Recording

 

 

VIF Session

20th February Session Recording

 

 

VIF Session

13th February Session Recording

 

 

VIF Session

7th February Session Recording

 

 

VIF Session

30th January Session Recording

 

 

VIF Session

23rd January Session Recording

 

 

VIF Session

20th January Session Recording

 

 

VIF Session

10th January Session Recording

 

 

VIF Session

19th December Session Recording

 

 

VIF Session

12th December Session Recording

 

High Value Mentality - Avoid Past Behaviours

28th November - Trusting the processes of your feminine energy. High-value mentalities for incredible women.

  1. State your boundaries early and stop giving second chances. 
  2. Catch yourself when you make rationalisations for their behaviour. This is the gateway to second chances. 
  3. Do a deep dive so you can learn your vulnerabilities and blind spots (rescuer, fixer in the family life)
  4. Trust your gut. The physiological reactions are a sign of what’s familiar
  5. Learn your trauma bond, pay attention to the degree in which you equate love and abuse, invalidation etc
  6. Avoid the love bomb
 

When Men Reach Back Out

21st November - What that really means and How to respond. How to get consistent results and disconnect your feelings from others validation.

 

Core Confidence

14th November - The deep down work on self esteem

 

External Confidence

17th October - Your voice, the way you walk, talk and gesture says it all.

 

Where Confidence Begins - The Dreams

10th October - The beginning of confidence. What you ant when no one is 👀

 

Self Assessments lead to Self-Awareness

26th September - Self-assessment, where are you now pt. 2

 

Let's Get it Started

19th September - Where are you now and what is the goal